Description: Cabbage bok choy (or Chinese cabbage) is a type of green vegetable that has a crunchy deep and smooth leaves, similar to spinach. It is a valuable source of vitamins B, C and A, and minerals such as calcium, potassium, magnesium and iron. Bok choy is the perfect addition to almost any dish. It is usually fried in deep fat as an ingredient in Asian cuisine (particularly Chinese).