Ingredients: Wartość składników odżywczych w 100 g:
białko 11,0 g
tłuszcz 5,0 g
węglowodany 0,4 g
cholesterol 0,0 g
wapń 146,0 mg
fosfor 105,0 mg
żelazo 1,7 mg
witaminy z grupy B 0,09 mg
wartość energetyczna 80-100 kcal.
Description: Tofu is a source of protein, which is particularly applicable to Chinese cuisine. It consists in unsaturated vegetable oils and many valuable vitamins. Tofu is low-calorie and contains no cholesterol. It is a common ingredient in all kinds of meat and vegetarian dishes.
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